10:00am - 10:30am
Location: The Blue Mountains Public Library Facebook Page
Sitting or standing, no matter your ability. Improve your fitness and balance when you join Sharon on The Blue Mountains Public Library Facebook page or our YouTube channel for an online Seniors Exercise video! Help keep your body moving with some easy stretches and aerobics when you follow along at home. New videos are posted every Monday at 10:00am.
Phone: 519-599-3681 Ext. 5 10:00am - 12:00pm
Location: The Blue Mountains Public Library Website
New program! On Mondays starting on January 4, Ashley will be starting Micro Monday Tech Help! Ashley will be making 30 minute appointments to answer your tech help questions about your devices! Click the link below to register for a time. The 30 minute time slots will run from 10am-12pm every Monday. Ashley will send you a Zoom invite for your appointment time! Need a longer tech help appointment on a different day? No problem! Click the link below to send Ashley an e-mail to set up an appointment.
Contact: Ashley 11:00am - 12:00pm
Location: Virtual, Dial-in Participation
Contact: Seniors Centre Without Walls - Beaver Valley Outreach
Phone: 519-599-2577 ext. 6 to register
Email: seniors@bvo.com